Recipes to alleviate ulcer
May 19, 2024 00:11 AM
Ulcers are painful sores that develop on the lining of either the stomach or the small intestine. sores also could occur on your esophagus, it is a painfull health challenge. The most common causes of peptic ulcer are infection with the bacterium helicobacter pylori and long term of nonsteroidal anti- inflammantory drugs e.g ibuprofen, unlike general beliefs, stress and spicy food do not cause peptic ulcer.
Syptoms of ulcer are:
1. Pains or discomfort in the upper part of your abdomen, anywhere between your belly button and breast bone.
2. Feeling full too soon while eating a meal
3. Feeling uncomfortably full after eating a meal, nausea and vomiting, bloating and belching.
Rural people are not exempted, we do have ulcer and we have a simple yet effective way of alleviating ulcer.
Scrape the inside of the peel onto your brush and brush with it, or rub the inside of the inside of the peel on your for a few minutes and rinse it off. remember to brush your teeth afterwards to remove any residue.Steps
1. You need the peel of unripe plantain
2. Sundry the peel
3. Blend or pound it to power
4. You need original honey
Procedure
Mix the unripe Plantain peel powder with the original honey at the ratio 1:2, i.e 1 tablespoon of the powder to 2 tablespoon of honey.
Lick it twice a day, before food and before bed. it's Very potent for Ulcer.
2. Unripe plantain and Potatoes
- Unripe plantain contains anti-inflammatory compounds like allantoin, which helps reduce inflammation and soothe the digestive tract.
- Potato juice contains antioxidants and anti-inflammatory compounds that help protect the stomach lining and reduce ulcer symptoms.
The combination of unripe plantain and potato juice may help:
1. Reduce inflammation and pain
2. Soothe and protect the stomach lining
3. Promote healing and tissue repair
4. Neutralize stomach acid and reduce acid reflux
5. Support the growth of beneficial gut bacteria
Ingredients
- 2 unripe plantains
- 2 medium-sized potatoes
- 1 cup of water
- 1 tablespoon of honey (optional)
Steps
1. Peel the unripe plantains and potatoes.
2. Wash and chop them into small pieces.
3. Blend the pieces in a blender or juicer with 1 cup of water until smooth.
4. Strain the mixture to remove any pulp or fiber.
5. Drink the juice immediately, or store it in the fridge for up to 24 hours.
6. If desired, add 1 tablespoon of honey for taste.